Patient Question: What Can I Eat With Braces?

We love when patients ask us that question! Now that you’re wearing braces, it’s just as important to maintain a good oral hygiene regimen as you did before your orthodontic treatment began. The first few days in braces are going to be more difficult to eat than normal. There will be a slight discomfort when you first get your braces on, so the act of chewing will make it more painful.

Here are a few soft foods that do not require you to do much chewing and are easy to chew on when your teeth are sore.
Ice cream, yogurt, pudding, cool soups, Jell-O, scrambled eggs, cream of wheat, baked potatoes, soft cooked pasta, soup, bananas, cottage cheese, smoothies, macaroni and cheese, pancakes, soft cheeses, and milk are all foods you can eat safely without having to worry about pain or breaking your brackets.

Be sure to always check with us if you have questions about a particular food item by either giving us a call or asking us on Facebook!

Dr. Whitlock is an amazing orthodontist who truly knows what he’s doing! Having digital monitoring is super convenient especially for those who work or have busy schedules. You get timely responses through the app if you have any questions about how treatment is going , which makes communication easy and stress free. The staff is friendly, professional, and always happy to answer any questions. They make you feel comfortable from start to finish and make the whole process smooth and easy. Receptionists are also very kind and knowledgeable, they definitely give off great energy from the time you walk in to the time you walk out . Highly recommend!

L.A. Google

Great experience! Dr Whitlock and his staff were very kind and accommodating throughout my Invisalign process. The scanning process is super easy. I was very happy with the results with the appearance of my teeth and the way it has help me sleep better with the positioning of my teeth where my tongue has more resting room. I am 53 and I was never advised that I needed braces. My teeth were pretty straight. A couple years ago my dentist said that as we age our teeth will continue to crowd inward. Which could be a problem. So I got a consultation with Dr. Whitlock. Great decision!!

L.B. Google

Dr. Whitlock and his team are amazing! They took great care of me for over 3 years and were always so kind and detail-oriented. Every visit was smooth and I could tell they really cared about getting the best results.Now I have a smile I’m proud of, and I’m so thankful for all their hard work. Highly recommend this office if you’re thinking about orthodontic treatment!

B.F. Google

Jennifer is super nice and fun. She makes it so easy and makes it comfortable! We love Jennifer!

M.M. Google

Just got braces on today for my son and so far things have been great and smooth

K.A. Google

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